OK... it's been a while. I've been busy geez!
I am not here to tell you about any weight loss or life goals I've accomplish or any of that this week. I have news that will affect some things right now so I figured I'd let you know so when you read future blogs you not like "huh?"
I haven't been feeling right lately so I made some doctor appointments. I have insurance why not use it, right?
I've been getting:
Heart palpitations
Dizziness
Back pain
Bad concentration
Insomnia
So the doc took some blood... took some pee... sent me for X-rays.
Turns out I'm Anemic.
I have Low Thyroid levels.
I have Arthritic Changes in my back (Arthritis).
and here's the kicker.......
I am in a Pre-Diabetic stage.
I found all of this out in one day. UGH!!
So no more slacking. I have to go full on crazy with this dieting and get healthy. They are sending me for Physical therapy (if I can afford it that is) so until then I don't really know what I should be doing as far as exercise. If anyone knows feel free to tell me.
Have a great week everyone - be healthy, be safe.